Insect products are popping up at supermarkets. Learn more about how they’re produced and their nutritional value.
End of summer flavors don’t get much better than this eggplant topped with coconut, mint, and pistachio
Are the trendy (and often spendy) acai bowls worth all the health buzz? Click to find out.
If you never thought about grilling your fruit it’s time to start. When fruit is placed on the grill it caramelizes and its flavor intensifies. The recipe calls for apricots but they can easily be swapped out for another seasonal fruit such as peaches.
Drinking kombucha? Take a moment to understand the science behind pasteurized vs unpasteurized.
Forget boring salads. Fresh figs, bright mint, spicy watercress, and walnuts come together to form a gorgeous salad that takes under 10 minutes to make.
Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.
Have you met muesli? It’s similar to granola but rather than mixing in oil and honey prior to baking, you toast the grains plain and add your own honey upon serving (yes, you control the sugar!).
This salad is made extra special with juicy pomegranate seeds and a dressing whisked with sweet pomegranate molasses.
Dark leafy greens are an antioxidant-loaded nutrient powerhouse. Combine them with hearty lentils and buttery delicata squash for a soup that is bright, healthful, and pleasing to the taste buds.
In the world of whole grains, wheat berries are a nutritional powerhouse. Sweet and nutty in flavor, this grain is packed with fiber, protein, and a healthy dose of B-vitamins.
As part of our Eat Local Challenge celebration and companywide commitment to fighting food waste, we’re giving away a copy of “Waste-Free Kitchen Handbook” to 10 lucky guests